Health and Fitness

MYTHS – Energy Drinks

We often come across advertisements of energy drinks boasting of ability to enhance muscle strength and energy levels. But you may be surprised to know that the authenticity of such claims are still a matter of scientific debates. In today’s article we may uncover a few myths surrounding intra-workout consumption plan mainly concerning energy drinks. Also, we will suggest you some game changing alternatives to infuse yourself with energy during any intense  workout. You may not want to miss this!

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Health and Fitness