In today’s time, when environment conditions have got worse than ever, we are being affected in every way possible. It bothers us how our lifestyle is getting deteriorated which contributes to our increased stress levels. As a result, our personal lives also get affected. Such a situation demands ways of overall wellness. Here are the top five new, innovative and little known secrets that have to do with the head-to-toe wellness. These secrets have emerged from the historical and traditional practices in various cultures. This is what makes them completely TIME-TESTED.

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